Recover Your Health, Recover Your Life
Contact Us Today!
02 6567 2221
relax@mmh.com.au
Our Detox Health Retreat Can Help You Recover From:
- Heart Disease
- Chronic Fatigue
- Hormonal Imbalance
- Diabetes
- Candida / Fungus
- Drug Addictions
- Cancer Treatments
- Heartburn
- Obesity / Weight Loss
Overall my stay at Misty Mountain has been a fantastic week. I loved the exercise sessions, the steambaths, and the breakfasts! I particularly found the advice about dietary choices and habits most useful. I shall certainly recommend the program to family and friends, and yes…I would do the program again!
Ben Waring
I came to Misty Mountain to help with post natal depression, anxiety and fatigue. I have experienced good improvement and I have been armed with tools to keep these improvements at home. My stay was life changing.
Roshni
I came to Misty Mountain Health Retreat to detox after an intensive course of chemotherapy. When I first arrived I was feeling very low, my body was aching and I had no energy. Throughout the course of the week, the juice fasting followed by delicious, organic plant based meals, daily morning walks, afternoon steam baths and Pilates sessions led by the wonderfully caring, helpful and always-smiling staff, greatly facilitated my body’s ability to detox from the chemo drugs. My energy returned, my skin was clearer and by the end of the retreat I felt completely renewed, refreshed and vitalised.
Rouba Palmer
8 Days / 7 Nights Program
Lodge Room
1 Week / 1 Person
$2,450
- Accommodations
- Gourmet Meals
- Vegetable and Fruit Juices
- Herbal Teas
- Daily Steam Baths
- Daily Health Lectures
- Guided Exercise Sessions
- 2 Massages
- 2 Consultations
- Air Conditioned Room
Queen Posturpedic BedPrivate Bathroom1 Facial1 Hydrotherapy Treatment
Hilltop Room
1 Week / 1 Person
$2,800
- Accommodations
- Gourmet Meals
- Vegetable and Fruit Juices
- Herbal Teas
- Daily Steam Baths
- Daily Health Lectures
- Guided Exercise Sessions
- 2 Massages
- 2 Consultations
- Air Conditioned Room
- Queen Posturpedic Bed
Private Bathroom 1 Facial1 Hydrotherapy Treatment
Deluxe Room
1 Week / 1 Person
$3,100
- Accommodations
- Gourmet Meals
- Vegetable and Fruit Juices
- Herbal Teas
- Daily Steam Baths
- Daily Health Lectures
- Guided Exercise Sessions
- 2 Massages
- 2 Consultations
- Air Conditioned Room
- Queen Posturpedic Bed
- Private Bathroom
- 1 Facial
- 1 Hydrotherapy Treatment
15 Days / 14 Nights Program
Need More Information?
Your Stay
Your stay at Misty Mountain starts on Sunday with a gourmet vegetarian lunch, prepared from the freshest ingredients and cooked in our kitchen. On this first day you will also have a private consultation with our naturopath, during which the general program is modified according to your personal needs. Sunday afternoon you will enjoy your first steambath, and then attend an introductory lecture outlining the activities for the next few days...
Accommodation
At your place of residence the only noise you will hear will be the calls of abundant birdlife during the day, and the soft murmur of the virgin mountain-fed streams running over the creek bed at night.
Your accommodation is your private retreat and offers a comfortable bed and facilities you deserve...
Program Dates/Info
For a list of upcoming programs, you can visit our program dates page. Our programs are on a first come basis and often fill up quickly. If you are planning on coming for a week or two make sure you reserve your spot at the earliest date possible. You can also secure your booking online by making a non-refundable deposit payment.
Getting Here
Once you have chosen a date and secured your stay through a deposit the next thing to do is to decide on how you plan to arrive. There are several options you can drive yourself or we can pick you up at the train station in Kempsey or the airport in Port Macquarie...
The Staff
Misty mountain wouldnt be possible without our wonderful staff. They are dedicated to making your experience at Misty Mountain unforgettable. If you would like to know more about them take a minute to check out...
About Us
Misty Mountain is a health retreat with a primary focus on education.
Nestled in the Nulla Nulla Valley, just a short distance from the boyhood home of Slim Dusty, Misty Mountain offers you the opportunity to retreat to an environment that belongs to another time.
At our health retreat you will learn the secrets of optimum health...
