Health Retreat - Misty Mountain Wilderness Health Resort

A health retreat with a touch of paradise. Can you imagine spending a week in one of Australia’s remaining pockets of natural beauty?

Misty Mountain is such a place! Nestled in the forests of the Great Dividing Range, due west of Nambucca Heads, Misty Mountain offers you the opportunity to retreat to an environment that belongs to another time.

At our health retreat you can enjoy the therapeutic benefits of reclining in a steam sauna, then plunging into a cool rock pool. Indulge in both Swedish and remedial massage, either inside the massage room or in the luxury of a private bush setting.

Take a breath at our health retreat and let us soothe your mind and relax your muscles during a massage on an open-air deck overlooking a natural gorge with the gentle sound of bellbirds and other Australian native birds.

Sit down to a meal you cannot refuse to taste. Savor the freshness of the fruit and vegetables from our own gardens, grown organically and combined to make vegetarian dishes both for your delight and health.

Have an adventurous spirit at our health retreat and let us guide you through walks amongst the giant Red Cedars where the fronds of massive stag horns will shade your head. Wade through streams deep yet so clear you can see to the very bottom.

Discover new things at our health retreat as we provide interesting and informal talks on health to make your stay the start of a healthier, happier, and longer life. You will emerge from this haven of rainforest peace to resume your work refreshed and renewed.